Unlimited 30 minute HIIT (High Intensity Interval training) and strength classes per month.
Meet up twice a week for 30 minutes. Price is per month. Guidance with nutrition also.
Meet up twice a week for 30 minutes. This class is to help tone and strengthen individuals who has already loss their desired weight.
Fit 3D is a body composition analyzer. The scan takes 40 seconds. With the scan you will receive full body measurements from neck down to calves, posture analysis, bmi, body fat, lean mass and visceral fat analysis.